In 2021 Lora became a Certified Qigong Teacher from Qigong Awareness, located in Wilmington, NC (qigongawareness.com), and she achieved Level II (Q100) status in December 2022. Qigong is a part of Chinese Medicine, and consists of low impact exercises and meditation to build your Qi (chi,) or life force energy. Tai Chi and Qi Gong have a close relationship, in that Tai Chi is a form of Qigong.
Lora decided to become a Qigong teacher after seeing the benefits of Qigong on her own health. It is a great healing practice with or without acupuncture treatments, especially for building energy, calming the mind, and providing anti-aging benefits. Lora continues to study Qigong and goes to North Carolina twice a year to train with her Qigong Master, as well as takes online classes. She is excited to share this knowledge with the Grosse Pointe and Eastside Community.